When you are in a mood that you do not like, what are some strategies that you use to change your mood?

Prompt Response: I like to listen to music when I'm in a bad mood and do crafts. I really enjoy starting new hobbies or rediscovering old hobbies. I usually reach for fiber arts. I've been getting into embroidery when I'm upset. I also like to crochet to take my mind off of things. 


Summary: We read another chapter of Wild.


Reflection: I learned that being alone can help you heal, but it can also make you feel worse. I will use this whenever I'm feeling sad. 

Comments

Post a Comment

Popular posts from this blog

Write about something you’ve always been curious about.

Prompt Response: I've always been really into dinosaurs and extinct animals, and I wondered why they went extinct. If they were perfect forms of their species, then why would they die off? I always really liked them and I wondered what they actually looked like compared to their reconstructions. I still like learning more about dinosaurs and extinct animals.  Summary: We worked on our character posters. Reflection: I learned about how Lyons represents certain aspects of family. I will use this to compare his character to other characters. 
Read more

Recall a specific incident when someone’s words offended you. Describe what was said, how it made you feel, and what actions you took in response. Reflect on whether your response helped resolve the situation or changed how you think about communication.

Prompt Response: Once, I made a comment on how I hoped unripe avocado wouldn't give us a stomach ache, and a girl I knew said that it seemed as though I had really never suffered in my life. That statement blew me away because she made it seem like her life had been full of struggles when I knew it hadn't. It made me disrespected because she had always made comments on how I was "so rich" when she wasn't shy about spending money. I didn't say a single thing and just laughed it off. That response didn't really resolve it, but it made me realize that people will by hypocrites about the stupidest things. Summary: We discussed offensive words and their impact on people's lives. Reflection: I realized that certain words will affect you more depending on who says them. I will think about how my words will make people feel and make sure not to offend them. 
Read more

Reflect on a time when you discovered a new perspective that completely changed how you viewed a person, group, or place. How did your previous “single story” shape your thoughts or actions?

Prompt Response: I had initially thought that my friend was really nice and kind to others. Then a few months later, I found out that he was a fake hypocrite that talks about people behind their backs. He had been speaking badly about me and my best friend to our friends. When I found out, I realized that just because he was nice to me in person, it didn't mean he actually liked me. Some people are just  Summary: We did a commonlit on "single stories" and learned about others' perspectives. Reflection: I learned that we should look at many perspectives. I will use this to make sure I don't assume things about people's lives.
Read more